Hide your pineapple, hide your berries, hide your zucchini….fall is on the way! *Sniffs air* Do you smell that? No, it’s not the aroma from the mug of coffee in my hand… It smells like……HUMP DAY! <3 Happy Wednesday everyone! Two days in the bag and I’m ready for Day 3! I forgot how much I… More End-Of-Summer Oatmeal Recipe Roundup!
With a new season coming up, are you feeling like “cleansing” from summer? Think you have to starve? Think again! Does the image above mean anything to you? Oh yeah, it’s the image that pops into everyone’s head when they think about the word “detox”. We think we’re only allowed to drink water and fruit and vegetable… More Mythbuster Monday: Detox Edition
Ever wonder what a day in the life of a dancer is? Well now you do! Step into my office…. What is up party people?!? I know my semester starts Monday, but it’s common for it to become very busy very quickly. Classes, rehearsals, workouts, working, paying bills, grocery shopping, meetings…it adds up! However, remember my… More A Day In The Life Of This Dancer
Yup, we’re getting philosophical on the blog today: what is happiness for you? Maybe it’s the smell of rain. Maybe it’s ice cream. (Hi Mom!) Maybe it’s the way the person you love looks at you. Defining happiness could be downright impossible….but on Saturday I stumbled upon this book in Urban Outfitters…
No, just because you’re thinner doesn’t mean you burn food faster. Today I’m tackling 4 popular myths about your metabolism! We’ve all seen it before: ‘eat these foods to “boost” your metabolism’! What the heck does that even mean?! How come my taller and thinner friend can eat whatever she wants and I can’t? She must… More Mythbuster Monday: Metabolism Edition
OHMYGOSH HI. How long has it been? Only a few days?! It seems like longer. I think it’s Friday… But anyway, I’m back in action and settling into my new place! :) We’ve all been there: maybe you’ve gone on vacation, moved out of your old house to a new one, or life’s hardships got in the way… More Getting Out Of Routine: Tips & Motivation
YO PARTY PEOPLE. While the craziness of my move back to school happens with packing and whatnot, I thought you all could benefit from some wisdom of the blog, Mind Body Green. Here’s the article…..ENJOY! I promise I’ll be back very soon! :)
For those of you who haven’t already visited my “What’s A Live-It” page, (or maybe you have), here’s a deeper look at my outlook on eating and life in general. *One note: This is NOT the perfect way of approaching food and eating. This plan will not create miracles or please everyone. Sure, I still have my days… More Back to Basics: The “Live-It”, Part 1