I’m a firm believer of snacking well and snacking often, as long as they are whole, nourishing, and won’t leave me feeling greasy and gross later! Below you will find some of my favorite snacks to eat, along with popular snack foods that require no recipe. ** – Denotes my own/adapted recipe Homemade Protein Bars A handful […]
I’ll be honest, I pretty much eat the same thing for lunch everyday, because I’m weird like that. In my “Salad” section you will find the salads I most frequently eat, along with my own recipe for building the perfect salad! Enjoy! 🙂
Recipes will be linked back to the author unless otherwise noted. In alphabetical order. ** – Denotes my own/adapted recipe 5-Step Raw Kale Salad Arugula Salad with Roasted Grapes California Sunset Salad Chocolate Covered Strawberry Kale Salad Chopped Kale Salad and Creamy Almond Ginger Dressing Cucumber Chickpea Salad with Lemony-Tahini Dressing Kale Salad with Strawberries […]
The recipes below will be separated into categories for easier navigation. The recipes will be noted if they are mine! ** – Denotes my/adapted recipe Lunch Dinner Baked Kale Falafel
Stove-top Basic Banana Oatmeal Green Monster Oatmeal Bananas Foster Oatmeal Thin Mints Oatmeal Apple Pie Steel Cut Oatmeal Strawberry Almond Oatmeal Nutty ‘Nana Berry Oatmeal PB&J Apple Oatmeal Peanut Butter Breakfast Pudding Caramelized Strawberry Banana Oatmeal Salted Macaron Oatmeal Apple Pie Oatmeal Tiramisu Oatmeal “Pink” Oatmeal** It’s basically Banana Oatmeal with an added egg white […]
All recipes are linked back to original author. My own recipes are noted. ** – Denotes my own/my family’s recipes Baked Kale Falafel
Here you will find a listing of all of my Warrior Woman Wednesday posts, where I’m featuring a female blogger or woman in my life who has gone through a recovery process, inspiring health journey, or something that changed their life for the better. Warrior Woman Wednesday #1: AlyssaWarrior Woman Wednesday #2: EmilyWarrior Woman Wednesday […]
Here you will find a listing of all of my Warrior Women Wednesday posts, where I’m featuring a female blogger or woman in my life who has gone through a transformative experience, inspiring journey, or something that changed their life for the better. Warrior Women Wednesday #1: AlyssaWarrior Women Wednesday #2: EmilyWarrior Women Wednesday #3: […]
See this picture? This is so relevant it’s insane.Thank you to Lauren of The Oatmeal Artist for this picture. The very word “diet” has the echo of oppression. Believe me, I know. Here’s my story: I grew up in a household that preached eating your basic daily dose of vegetables, fruits, pasta often and meat occasionally, […]