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Ahhh, Saturday mornings.
The time when you can take in what happened during the week and allow yourself to just be with your cup of tea or coffee.
Or you might be the type who likes to catch up on what’s going on in the news! For instance, here’s 33 new recipes to switch up your summer fruit! Yeah, I like to read Buzzfeed Food…that’s my favorite kind of news!
Speaking of food, Happy Stacked Saturday!!!
Today’s protein pancakes are double the fun, double the flavor, and include double the peanut butter! So good!
Where might that come from?
Regular peanut butter and PB2. Yup, it’s back!! (If you don’t know what PB2 is, read THIS article explaining the truth about powdered peanut butter).
But here’s the truth: make them NOW! The batter is beyond easy to whip up and you can even omit the protein powder if you want. Just be sure to add a little more oats to balance out the liquid.
Also, why do I always use baking powder? It makes your ‘cakes light and fluffy and causes those bubbles to appear when you’re cooking. Wanna know the secret to using baking powder and baking soda? I use a bit of both to create that perfect balance.
Read Sally’s post HERE!
Eat and be well.
Double PB Protein Pancakes
- Serves: 1
- Prep Time: 5 minutes
- Cook Time: 5-8 minutes
- Total Time: 10-13 minutes
Ingredients:
1/3 of a ripe banana
3 tbsp. Liquid Egg Whites
2 tbsp. plain, nonfat Greek yogurt
1/4 cup rolled oats
Scant 1 tbsp. vanilla protein powder
1/2 baking powder
1/8 tsp baking soda
1 tbsp. PB2
For topping:
1/2 tbsp. peanut butter
1 tbsp. PB2, mixed with 1/2 tbsp. water
Maple syrup
Directions:
- Preheat a nonstick skillet to medium heat and mist with PAM.
- In an immersion blender/hand blender, whir everything together until blended and smooth. (Alternatively, you can add BOTH tbsps. of PB2 for the top).
- Once hot, add about 2 tbsp. of batter for each pancake to the skillet and cook until edges are dry and bubbles have formed on the top, about 1 minute. Flip over and cook for another 2 minutes. Coat the pan each time you cook more pancakes, and cook until all batter is used up!
- Top with the peanut butter, PB2, and maple syrup. Or honey. Or powdered sugar. Or anything you want!
- ENJOY!
**Tip from Sally’s Baking Addiction: Keep the pancakes in a preheated 200° oven until ready to serve!**
Ready, set, EAT!!!
❤