How To Recognize And Overcome The Symptoms Of A Serious Health Problem

Appendicitis pain may be severe enough to the point that it literally is crippling. This condition of the stomach is an emergency condition which must be treated as quickly as possible in order to minimize the risks of a possible life-threatening rupture of the organ. Understanding the signs and symptoms of appendicitis is the first […]

What Are the Possible Causes of Bell Palsy?

Bell's palsy refers to a condition in which the muscles and soft tissues of the face are affected by severe head injury or stroke. This condition is also called aphasia. Bell's palsy, also known as facial nerve palsy, is a very common type of facial nerve palsy that was once thought to be completely without […]

What Are Cervical Dystrophies?

Cervical dystonia is a neurological disorder that causes involuntary contraction or tension of the cervical muscles   This condition is usually characterized by a tingling sensation in the neck. In cervical dystrophies, the muscles of the neck contract involuntarily in response to stress or anxiety. When these contracts continue, they can cause misalignment of the […]

What Your Body Needs to Detoxify – 3 Major Parts of Your Body That Detoxify Toxins

The human body has different ways of eliminating toxins, and these methods depend on the type of toxin that needs to be eliminated. Here's a look at how your body eliminates toxins in its natural and balanced way.   The first thing your body does when it detects toxins in the bloodstream is to flush […]

Link Love Saturday #1: Chocolate-Covered Katie

Happy Saturday everyone, I hope your day is going well! 🙂 I’m happy to announce another segment coming to A Dancer’s Live-It, and this one is called “Link Love Saturday”. In these segments, I will be featuring and reviewing a blog that I enjoy reading, have recently stumbled upon, or has been a source of […]

Food Fight: French Toast vs. Pancakes

Hey there everyone, happy Monday!! Today was an early run day for me, followed by an awesome breakfast of French Toast Oatmeal, which I’ll be happy to share with you. My version was adapted from The Oatmeal Artist’s recipe, but I added a few things to really boost its nutritional profile, especially for my very large appetite […]

How-To Tuesday: Lemon Pepper and Dill Salmon

Helloooo there! Welcome to another “How-To Tuesday”! Today I’m showing you how to make my all-time favorite salmon recipe. It’s so easy and is incredibly delicious!! You could also try grilling this, but I can’t vouch for the results. If you do try it, I’d love to hear how it turned out! Lemon-Pepper and Dill […]

How-To Tuesday: Subbing Ingredients Like A Pro

Hello everyone!! Welcome to another How-To Tuesday! 🙂 Okay, picture this: You’re making a delicious cupcake recipe and have everything ready to go. Eggs, flour, sugar, baking powder, oil….wait NO. You’re missing the oil!!! Before you run around your kitchen in a frenzied panic, I gotcha covered!! Chances are, you have other ingredients in your […]

Roasted Grape and Dark Chocolate PB Oatmeal – A Dancer’s Live-It

YOU GUYS. I have some wise words of wisdom for you on this hump day…. Well said. Happy 103rd birthday Lucille Ball!!!! For those of you who don’t know, Lucille Ball was an actress famous for her role as Lucy on the sitcom I Love Lucy. Set in an apartment building in New York City, […]